Summer is finally here, and that means it's time to start thinking about our beauty routine.
Here Are Some Weekly Tips To Help You Look Your Best All Season Long!
Exfoliate your skin.
Summertime can be tough on your skin, so it's important to exfoliate regularly. This will help remove dead skin cells that can clog pores and breakouts. You can use a gentle facial scrub or a loofah sponge to exfoliate your face and body. Just be sure not to scrub too hard, as this can irritate the skin. You can learn more about exfoliation here.
Moisturise, moisturise, moisturise!
The heat and humidity of summer can wreak havoc on your skin, so it's important to keep it hydrated. Use a light, oil-free moisturiser on your face and body to prevent dryness and flaking. If you're going to be spending time in the sun, don't forget to apply sunscreen!
Keep your hair healthy.
The sun and salt water can damage your hair, so it's important to take care of it during summertime. Wash your hair regularly with a gentle shampoo and conditioner, and use a leave-in conditioner or serum to help protect it from the heat.
If you're going to be spending time in the pool or ocean, be sure to wet your hair beforehand and wear a swim cap to protect it from the chlorine or salt water.
Drink plenty of water.
It's important to stay hydrated in summer, so be sure to drink plenty of water. Carry a water bottle with you wherever you go, and try drinking at least eight glasses of water daily. You can also up your intake of fruits and vegetables packed with water.
Get enough sleep.
Summertime is often a busy time for people, but it's important to make sure you're getting enough sleep. Aim for seven to eight hours of sleep each night, and try to stick to a regular sleep schedule as much as possible. If you find yourself staying up late or sleeping in on weekends, try to adjust your schedule so that you can get back on track during the week.
Eat healthily.
Summer is the perfect time to eat fresh, seasonal fruits and vegetables. Fill your plate with colourful produce, and limit your processed food intake. Eating a healthy diet will not only make you feel better, but it will also improve your skin and hair!
Exercise regularly.
Exercise is important for your overall health but can also help you look your best. Sweating helps to flush out toxins from your skin, and it can also help to reduce water retention. Plus, regular exercise will help to boost your energy levels and mood, which is always a plus in summertime!
Be sun safe.
Summertime means more time spent outdoors, which means you need to be extra careful about protecting your skin from the sun. Be sure to apply sunscreen with an SPF of 30 or higher, and reapply it every two hours.
If you're going to be spending time in the water, look for a waterproof sunscreen that will stay on even when you're sweating or swimming. And don't forget to wear sunglasses and a hat to protect your eyes and face from the sun's harmful rays!
Don't forget your lips!
Don't forget to protect your lips from the sun! Apply a lip balm or lipstick with an SPF of 30 or higher, and reapply it often. You can also try using a lip primer or lip liner to help keep your colour in place. And be sure to drink plenty of water to keep your lips hydrated.
Take care of your nails.
Summertime is the perfect time to show off your nails! Keep them looking their best by keeping them clean and trimmed. You can also paint them with a fun, bright polish or get creative with some nail art. If you're going to be spending time in the water, be sure to apply a clear coat of polish to your nails to prevent them from chipping.
Get a pedicure.
Summer is the perfect time to show off your feet! Treat yourself to a pedicure and choose a fun, bright polish to wear. You can do one at home if you don't have time for a professional pedicure. Just be sure to exfoliate your feet beforehand and apply lotion to keep them soft and smooth.
In Conclusion.
Summertime is a great time to focus on your beauty routine. Following these simple tips can help you look and feel your best all season long! So don't forget to wear sunscreen, drink plenty of water, and have fun!